For those of you who hate yourself & want to change your life.supportChange the future(a) stepCoaching to create aLife Coach Nao's
coaching
I provide “deep coaching” based on psychology and brain science for people who are anxious or dissatisfied with their current situation and who really want to change their lives.
Often, there are "unwanted beliefs" or "habits of thought" that cause us to feel that life is not going well.
Since these things work automatically at the subconscious level, it is difficult for us to be aware of them.
Without realizing it, we may unconsciously limit our behavioral and emotional patterns, creating unwanted outcomes.
In sessions, we carefully explore the inner life of each client, visualize his/her thought patterns, and help him/her let go of unwanted patterns.
We also go back into the client's past to find and release "unwanted beliefs" in the subconscious mind.
At the same time, we help you clarify your desired future & identity, and help you change into the person you deserve to be.
The methodology combines theories and techniques such as mindfulness, cognitive behavioral therapy, NLP, and hypnotherapy. This enables us to promote fundamental, rather than superficial, restructuring of thinking and inner transformation.
In addition to session time, we also provide practical work and assignments that enable clients to adjust their own minds and self-manage on their own.
With these approaches, we aim for a state in which the client is able to generate the strength to move forward on their own, rather than with "encouragement from the outside.
What is Coaching?
- Coaching is a time to sort out your inner feelings and values in a dialogue and together find the right step for you right now.
- The coach will not force answers on you. He or she will expand your frame of mind with questions, reflections, and necessary feedback.
- After the session, we will work together to put into words the next steps and ways to deal with the mind based on our findings.
International Coaching Federation -ICF Definition
Coaching is a partnership between coach and client in which the client is encouraged to maximize his or her potential, both public and private, through an ongoing thought-provoking and creative process.
It means a partnership between a coach and a client that involves dialogue, encouraging flexible thinking and action on the part of the client, and helping them toward their goals.
target groupFor people who
Recommendation.
- I'm having a hard time living.
- Lack of self-confidence/Hate myself
- I have no hope in life.
- I have a theme I want to sort out about relationships, work, and the future.
- Always feeling heavy/anxious
- I want to talk about my true feelings in a safe place.
effectA series of sessions.
Changes that can be expected in
- Have a sense of self-acceptance and be able to accept thoughts and feelings as they are
- You can get a bird's eye view of things and organize your thoughts.
- More options for action and clarity on "what we can work on".
- Goals and what you want to be become concrete.
- I have more hope for my life and I feel more alive every day.
Mission
(1) Deepen your understanding of yourself and accompany you through the process of accepting yourself as you are.
(2) Support to let go of unnecessary "beliefs" and "habits of thinking" and to expand the possibilities of choice.
(iii) Encouraging people to become aware of their own desires and to take action.