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Why I became a coach
From an early age I had a slightly more sensitive nature than others, and from my late teens into my twenties I hated myself, denying myself every day that I was "stupid," "ugly," or "not good enough. When I tried to envision my ideal future, all that came to mind was darkness. There was a time when I really thought, "There is no point in my existence in this world," as I did not have a husband or children.
Behind this was a strong "assumption" or "habit of thinking" in the subconscious mind. For example, the belief that "people do not like me just as I am" and "I am a loser in society," and the habit of judging things in black and white.
Life Coach Nao
However, through dialogues with a trusted coach, and through various types of work including NLP, cognitive-behavioral therapy, and mindfulness, I was able to gradually let go of my unwanted beliefs. By clarifying my values and making choices according to the voice of my heart, "self-denial" became "self-acceptance," from "nothing" to "everything," and from "a life of failure" to "a life of hope.
As a result, I am now able to take on many challenges, including my dream of studying abroad for an MBA. The days when I used to see nothing but darkness have changed 180 degrees, and now my days are filled with excitement and light.
Through this experience, I have come to want to accompany people who have feelings of inferiority, worthlessness, and defeat so that they can believe in themselves and regain their true strength and hope.
People can always change when they seriously decide to change.
Let us take that first step with you.
Background and Learning
・starting pointHe has a tendency to be HSP (sensitive person) and has been highly sensitive since childhood, and began to explore his inner world through books and other means when he was a teenager.
Turning PointIn his early 30s, he underwent coaching and realized a change in himself. This was an opportunity to begin systematic learning and practice.
Systematic learningMental Breakthrough Coaching™ compliant coaching skills
under the tutelage ofStudied coaching directly under Yuri Yoshikawa, President of the Mental Breakthrough Coaching™ Institute (she has over 20,000 clients in total).
CurrentContinuing to learn in parallel with business operations and refining the process to make it reproducible.
Background and Qualifications
・Enrolled in Mental Breakthrough Coaching™ Institute
Stanford (SCHE) Positive Psychology and Well-Being Certificate
Certified Instructor, Mindfulness Meditation Association
Completed “Leading with Mindfulness and Compassion” at University of Southern California
Hypnotherapist
B.S., Department of Physics and Computer Science, Faculty of Science and Technology, Keio University
MBA (Master of Business Administration), University of Southern California
Enrolled in University of Southern California Master of Science in Social Entrepreneurship course
Small and medium-sized enterprise diagnostician
Lives in Los Angeles and works for a major Japanese manufacturer
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I love Shiba Inu. I used to have a Shiba Inu at my parents' house. In my free time, I watch videos of Shiba Inu on Instagram.
I am enjoying college life for the first time in a long time.
I love wine. Recently, I enjoy visiting wineries. California wines are the best.
I enjoy scuba diving. Before coming to the U.S., I often traveled alone to Okinawa to enjoy the beautiful ocean.
I was horribly addicted to sake before. I am also a certified international sake taster.
I have a strong desire to create businesses that enrich the lives of people in difficult social situations, and I was involved in activities related to the United Nations when I was a university student. I am still studying social business.