{"id":27,"date":"2025-10-19T11:20:01","date_gmt":"2025-10-19T02:20:01","guid":{"rendered":"https:\/\/lifecoach-nao.com\/?page_id=27"},"modified":"2026-02-21T11:56:06","modified_gmt":"2026-02-21T02:56:06","slug":"session_flow","status":"publish","type":"page","link":"https:\/\/lifecoach-nao.com\/en\/session_flow\/","title":{"rendered":"Session Flow"},"content":{"rendered":"<div class=\"wp-block-wdl-fv-5 fv-5 min-h-pc-280px min-h-tb-220px min-h-sp-180px\"><div class=\"fv-5_inner\"><h1 class=\"ttl\" style=\"color:#fff\"><span class=\"main\" style=\"color:#fff\">Session Flow<\/span><\/h1><p class=\"description\" style=\"color:#fff\">Session Flow<\/p><\/div><div class=\"filter\" style=\"background-color:var(--color-main);opacity:0.95\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-wdl-lw-space-1 lw_space_1\"><div class=\"pc\" style=\"height:24px\"><\/div><div class=\"tb\" style=\"height:16px\"><\/div><div class=\"sp\" style=\"height:12px\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-wdl-custom-title-5 custom-title-5 font_size_m\" style=\"border-color:var(--color-main)\"><span class=\"main\">advance preparation<\/span><\/h2>\n\n\n\n<p class=\"is-style-default\">(First time only) You will be asked to fill out a hearing sheet. You will be asked to write down what you are feeling and what you would like to talk about in the session.<\/p>\n\n\n\n<div class=\"wp-block-wdl-lw-space-1 lw_space_1\"><div class=\"pc\" style=\"height:24px\"><\/div><div class=\"tb\" style=\"height:16px\"><\/div><div class=\"sp\" style=\"height:12px\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-wdl-lw-step-1 lw-step-1\"><h2 class=\"lw-step-1__title\"><span data-lw_font_set=\"\" class=\"custom-font-settings custom-font-settings fs-1-1 fs-sp-1-1\">Session Flow<\/span><\/h2><ul class=\"lw-step-1__inner\" style=\"max-width:800px\"><li class=\"lw-step-1__li\"><h3 data-lw_font_set=\"\" style=\"font-weight:;background:var(--color-main)\"><strong>1. Check-in<\/strong><\/h3><p data-lw_font_set=\"\" style=\"font-weight:\">Sharing objectives and today's status<\/p><span class=\"icon\" style=\"fill:#dffafe\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z\"><\/path><\/svg><\/span><\/li><li class=\"lw-step-1__li\"><h3 data-lw_font_set=\"\" style=\"font-weight:;background:var(--color-main)\"><strong><strong>2. Language of the theme<\/strong><\/strong><\/h3><p data-lw_font_set=\"\" style=\"font-weight:\">Identify issues you want to focus on in the session<\/p><span class=\"icon\" style=\"fill:#dffafe\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z\"><\/path><\/svg><\/span><\/li><li class=\"lw-step-1__li\"><h3 data-lw_font_set=\"\" style=\"font-weight:;background:var(--color-main)\"><strong>3. Goal setting<\/strong><\/h3><p data-lw_font_set=\"\" style=\"font-weight:\">Clarification of the ideal state\/sensation to be obtained<\/p><span class=\"icon\" style=\"fill:#dffafe\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z\"><\/path><\/svg><\/span><\/li><li class=\"lw-step-1__li\"><h3 data-lw_font_set=\"\" style=\"font-weight:;background:var(--color-main)\">4.<strong>In-Depth Dialogue<\/strong><\/h3><p data-lw_font_set=\"\" style=\"font-weight:\">Questions, reflection, simple work<br>*Implement short mindfulness and imagery work as needed.<\/p><span class=\"icon\" style=\"fill:#dffafe\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z\"><\/path><\/svg><\/span><\/li><li class=\"lw-step-1__li\"><h3 data-lw_font_set=\"\" style=\"font-weight:;background:var(--color-main)\"><strong>5. Action design<\/strong><\/h3><p data-lw_font_set=\"\" style=\"font-weight:\">Embodying the next step\/continuity<\/p><span class=\"icon\" style=\"fill:#dffafe\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z\"><\/path><\/svg><\/span><\/li><li class=\"lw-step-1__li\"><h3 data-lw_font_set=\"\" style=\"font-weight:;background:var(--color-main)\"><strong>6. Check out<\/strong><\/h3><p data-lw_font_set=\"\" style=\"font-weight:\">Summarize your findings and confirm your current feelings<\/p><span class=\"icon\" style=\"fill:#dffafe\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M233.4 406.6c12.5 12.5 32.8 12.5 45.3 0l192-192c12.5-12.5 12.5-32.8 0-45.3s-32.8-12.5-45.3 0L256 338.7 86.6 169.4c-12.5-12.5-32.8-12.5-45.3 0s-12.5 32.8 0 45.3l192 192z\"><\/path><\/svg><\/span><\/li><\/ul><div class=\"lw-step-1__filter\" style=\"background:var(--color-main);opacity:0.15\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-wdl-lw-space-1 lw_space_1\"><div class=\"pc\" style=\"height:64px\"><\/div><div class=\"tb\" style=\"height:48px\"><\/div><div class=\"sp\" style=\"height:40px\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-wdl-custom-title-5 custom-title-5 font_size_m\" style=\"border-color:var(--color-main)\"><span class=\"main\">For those new to coaching<\/span><\/h2>\n\n\n\n<p class=\"\">Your coach will not judge your story. This is not the time to ask for the right answer, and no preparation is required. You simply begin by speaking your feelings and thoughts at a pace that puts you at ease.<\/p>\n\n\n\n<p class=\"\">In addition, the content of what is said in the session will be treated strictly in accordance with confidentiality agreements. Please rest assured that nothing you say here will be leaked to anyone else.<\/p>\n\n\n\n<p class=\"\"><\/p>","protected":false},"excerpt":{"rendered":"<p>(First time only) You will be asked to fill out a hearing sheet. Please write down what you are feeling and what you would like to talk about in the session [...].<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-27","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/pages\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/comments?post=27"}],"version-history":[{"count":14,"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/pages\/27\/revisions"}],"predecessor-version":[{"id":533,"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/pages\/27\/revisions\/533"}],"wp:attachment":[{"href":"https:\/\/lifecoach-nao.com\/en\/wp-json\/wp\/v2\/media?parent=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}